News tagged with mental health

Marriage is good for physical and mental health

The 'smug marrieds' may have good reason to feel pleased with themselves as experts today confirm that long-term committed relationships are good for mental and physical health and this benefit increases over time.

dateJan 27, 2011 in Health
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Beating depression with exercise

Having trouble sticking to your new year’s resolution to hit the gym three times a week? What if you knew that exercising could stave off Alzheimer’s? What if your motivations weren’t about just about improving ...

dateJan 25, 2011 in Health
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