Cooling and trapping is a set of experimental techniques used to reduce the kinetic energy of particles, typically atoms or ions, and confine them spatially for precision measurements and quantum control. Laser cooling methods, such as Doppler and sub-Doppler cooling, use resonant light to induce momentum exchange that lowers atomic velocities, while magneto-optical traps (MOTs) combine inhomogeneous magnetic fields with polarized light to provide both cooling and restoring forces. Additional mechanisms, including evaporative cooling and optical or electromagnetic trapping potentials, further reduce temperatures toward the quantum degenerate regime, enabling studies of ultracold gases, atomic clocks, quantum simulation, and controlled quantum information processing.
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