News tagged with strength

Light exercise may prevent osteoarthritis

People at risk for osteoarthritis may be able to delay the onset of the disease or even prevent it with simple changes to their physical activity, according to a study presented today at the annual meeting of the Radiological ...

dateNov 29, 2010 in Health
shares0 comments 1

Best diabetes fitness plan: aerobics plus weights

People with diabetes should mix aerobics with weight training to get the best results in lowering blood sugar, a new study suggests. The combination worked best for weight loss too, compared to aerobics or weight training ...

dateNov 23, 2010 in Health
shares0 comments 2