Meditation increases brain gray matter
Push-ups, crunches, gyms, personal trainers -- people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate.
Push-ups, crunches, gyms, personal trainers -- people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate.
More than half the people who take antidepressants for depression never get relief. Why? Because the cause of depression has been oversimplified and drugs designed to treat it aim at the wrong target, according to new research ...
(PhysOrg.com) -- Australian researchers at UQ's Queensland Brain Institute have uncovered how antidepressants stimulate the brain to improve a person's mood.
If you see a student dozing in the library or a co-worker catching 40 winks in her cubicle, don't roll your eyes. New research from the University of California, Berkeley, shows that an hour's nap can dramatically boost and ...
(PhysOrg.com) -- Scientists have long puzzled over the many hours we spend in light, dreamless slumber. But a new study from the University of California, Berkeley, suggests we're busy recharging our brain's ...
One of the many reasons to pick a low-calorie, low-fat diet rich in vegetables, fruits, and fish is that a host of epidemiological studies have suggested that such a diet may delay the onset or slow the progression of Alzheimer's ...
Over-expressing a gene that lets brain cells communicate just a fraction of a second longer makes a smarter rat, report researchers from the Medical College of Georgia and East China Normal University.
A new study shows that one year of moderate physical exercise can increase the size of the brain's hippocampus in older adults, leading to an improvement in spatial memory.
Exposure to even dim light at night is enough to cause physical changes in the brains of hamsters that may be associated with depression, a new study shows.
(PhysOrg.com) -- The author of a new report suggests the belief that harsh interrogation and torture techniques are effective is a form of folk neuroscience that is not supported by scientific evidence, and does not fit with ...
Good news for control freaks! New research confirms that having some authority over how one takes in new information significantly enhances one's ability to remember it. The study, in the journal Nature Ne ...
Researchers on Sunday said they had pinpointed the biochemical pathway by which cannabis causes memory loss in mice.
(PhysOrg.com) -- Experts have long suspected that part of the process of turning fleeting short-term memories into lasting long-term memories occurs during sleep. Now, researchers at the RIKEN-MIT Center for ...
(PhysOrg.com) -- Scientists are learning that the dynamic regulation of genes -- as much as the genes themselves -- shapes the fate of organisms. Now the discovery of a new epigenetic mechanism regulating genes in the brain ...
(PhysOrg.com) -- Women are not from Venus any more than men are from Mars. But even though both sexes are perfectly terrestrial beings, they are not lacking in other differences. And not only in their reproductive organs ...