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US replaces food pyramid with 'healthy plate'

The US government on Thursday ditched its two-decade old "pyramid" model for healthy eating and introduced a new plate symbol half-filled with fruits and vegetables to urge better eating habits.

dateJun 02, 2011 in Health
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Alternate-Day Fasting Shows Promise for Obese Dieters

(PhysOrg.com) -- Restricting daily calorie intake is a common plan to help obese and overweight people slim down to healthier weights. But the regime requires a daily 15 to 40 percent calorie reduction, which makes sticking ...

dateNov 04, 2009 in Health
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Learning curve: Tricks to resist temptation

Here's good news for dieters who face food challenges in the break room every day: A new study in the Journal of Consumer Research shows that our resistance gets a boost after we've just been exposed to similar temptations.

dateMar 31, 2009 in Social Sciences
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