News tagged with exercise
Evolution may explain 'Runner's high,' study says
(HealthDay) -- The pleasurable feeling known as "runner's high" that's triggered by aerobic exercise may have played a role in the evolution of humans' ability to run long distances, a new study suggests.
May 09, 2012 |
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Exercise boosts health by influencing stem cells to become bone, not fat, researchers find
McMaster researchers have found one more reason to exercise: working out triggers influential stem cells to become bone instead of fat, improving overall health by boosting the body's capacity to make blood.
Sep 01, 2011 |
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Students invent device for the perfect bicep curl
To achieve buff biceps, proper form for strength-training exercises is key, and people often turn to professional trainers to correct them and prevent injury. Cornell student engineers have developed an alternative: ...
Apr 18, 2012 |
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Airtight box and plant experiment ends in blinding headaches
(PhysOrg.com) -- Iain Stewart, a professor of geoscience at Plymouth University, spent the weekend carrying out an experiment in Cornwall at the Eden Project. Stewart was locked in an airtight chamber for 48 hours with nothing ...
Sep 19, 2011 |
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NATO launches exercise to beef up cyber defence
NATO's Tallinn-based cyber defence centre on Monday launched a three-day exercise involving European IT and legal experts in a bid to beef up cyber defence skills through gaming.
Mar 26, 2012 |
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The stress of undress: Public change rooms can cause body anxieties for women
Sweating in the gym, surrounded by others, pounding to the beat in group exercise class has become the norm for many women. But when it comes to the experience of changing in the locker room, the acts of disrobing, ...
Other Sciences / Social Sciences
Mar 15, 2012 |
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Runner's high motivated the evolution of exercise
In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the ...
Mar 22, 2012 |
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Exercise has benefits, even when it's done in space
Astronauts have been taking part in short spaceflight missions since 1961. They have only recently begun to spend significantly longer times in space, with missions extending for months, since the days of the Russian Mir ...
Space & Earth / Space Exploration
Mar 22, 2012 |
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Rehabilitating cats one pat at a time
Traumatised cats are getting another shot at rehabilitation thanks to a novel research method being explored at The University of Queensland.
Sep 12, 2011 |
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Keeping pets sweet: Treating diabetes in dogs
Diabetes affects not only humans but also animals. As in humans treatment should be based on an understanding of natural fluctuations in blood glucose levels but these are hard to determine. Researchers at the University ...
Sep 23, 2011 |
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Intensive training helps children with reading and writing difficulties
Intensive daily training for a limited period is better for children with reading and writing difficulties than the traditional remedial tuition offered by schools, reveals new research from the University of Gothenburg.
Other Sciences / Social Sciences
Oct 04, 2011 |
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Improving training efficiency in horses
It is well known that hard training can lead to degradation of muscle protein. A number of nutritional strategies have been developed to counter this but surprisingly there has to date been very little attention paid to the ...
Oct 19, 2011 |
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Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
For more information about Physical exercise, read the full article at
Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.
