Related topics: obesity · body mass index · exercise · children · heart disease

Keeping fit to curb workplace deviance

If you feel that work is wearing you down, you are not alone. The economic value that modern organizations strive to create comes at a human cost to employees in terms of reduced physical fitness.

Telescope Array detects second-highest-energy cosmic ray ever

In 1991, the University of Utah Fly's Eye experiment detected the highest-energy cosmic ray ever observed. Later dubbed the Oh-My-God particle, the cosmic ray's energy shocked astrophysicists. Nothing in our galaxy had the ...

What the world's oldest dog can tell us about aging

If you have ever cared for a pet dog, it is a sad truth that you are likely to outlive them. So it's no wonder that people may be asking how to increase their pet's longevity following the news that a dog in Portugal lived ...

What happens when cats get fat? Scientists weigh in

Cat owners want Kitty to be happy, but providing an abundance of food and snacks can have unintended consequences. Feline obesity is on the rise, impacting the health, longevity, and well-being of cats. A new study from the ...

How to prepare for a trip to space

Aleksandra Stankovic is an aerospace psychologist and spaceflight biomedical researcher who studies how to optimize human performance and behavioral health in extreme operational environments. In this article, she describes ...

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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

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