'Non-essential' building block proves vital to a healthy protein diet

A "non-essential" amino acid—so-called because the body can make it from other nutrients—can act as a nutritional cue to guide the body's responses to a low-protein diet, a RIKEN-led team has found in a study on fruit ...

A new piece in the 'French paradox' puzzle—cheese metabolism

Figuring out why the French have low cardiovascular disease rates despite a diet high in saturated fats has spurred research and many theories to account for this phenomenon known as the "French paradox." Most explanations ...

Changing our diet to save the planet

Global food consumption and production is seriously unbalanced. In the UK alone we threw away 4.4 million tonnes of "avoidable" food waste in 2015 – that is food that was edible before it was discarded – which equates ...

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