Free weights or machines?
(HealthDay)—Resistance or strength training isn't just for bodybuilders—it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.
(HealthDay)—Resistance or strength training isn't just for bodybuilders—it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.
Health
Jul 12, 2018
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15
Last month alone, 23 percent of Americans took two or more prescription drugs, according to one CDC estimate, and 39 percent over age 65 take five or more, a number that's increased three-fold in the last several decades. ...
Computer Sciences
Jul 10, 2018
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36
Researchers from Case Western Reserve University School of Medicine have found a nanobody that holds promise to advance targeted therapies for a number of neurological diseases and cancer.
Bio & Medicine
Jul 9, 2018
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26
People with disabilities such as ALS, spinal injury or Lou Gehrig's disease, often lose use of their legs, arms or hands. Even at advanced stages of the disease, one may still retain movement in their eyes. Some technologies ...
Engineering
Jul 3, 2018
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11
Sitting down for hours on end is hazardous to our health – whether it is in the office, at school, in the car or on the sofa. Backaches, obesity, diabetes and other conditions are the consequences of a lack of movement. ...
Engineering
Jun 4, 2018
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10
The passage of ions through the cell membrane is controlled by ion channels, which are protein complexes that regulate vital processes, such as the heartbeat, and are a target of drug development. Now, a study at the University ...
Cell & Microbiology
May 18, 2018
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2
Researchers at the RIKEN Center for Sustainable Resource Science (CSRS) in Japan have discovered a small hormone that helps plants retain water when none is available in the soil. Published in the journal Nature on April ...
Biotechnology
Apr 4, 2018
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50
NASA astronaut Drew Feustel seemingly hangs off the International Space Station while conducting a spacewalk with fellow NASA astronaut Ricky Arnold (out of frame) on March 29, 2018.
Space Exploration
Apr 3, 2018
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10
Researchers trying to better understand and treat blood-sugar disorders such as type 2 diabetes can look for new clues in odd little fish that dwell in Mexican caves.
Evolution
Mar 21, 2018
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558
One family of genes allows cells to adapt to daily changes in environmental conditions by adjusting the circadian clock responsible for regular sleep-wake cycles. The new discovery by University of Tokyo scientists reveals ...
Cell & Microbiology
Mar 20, 2018
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29