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News tagged with sleep loss

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8 hours -- or else

Americans are sleeping less than ever, according to a new National Sleep Foundation poll. Some people are losing sleep because of the economy. Some are staying up too late and getting up too early. Some have disorders such ...

Medicine & Health / Health

created Mar 27, 2009 | popularity 4.3 / 5 (8) | comments 2

Memory researchers explain latest findings on improving the mind, stopping memory loss

The ability to remember is not just to glimpse into the past; a sharp memory can help with creativity, productivity and even the ability to imagine the future, according to several psychologists.

Medicine & Health / Medical research

created Aug 13, 2010 | popularity 4.6 / 5 (5) | comments 0 | with audio podcast

Dementia induced and blocked in Parkinson's fly model

Parkinson's disease is well-known for impairing movement and causing tremors, but many patients also develop other serious problems, including sleep disturbances and significant losses in cognitive function known as dementia.

Medicine & Health / Medical research

created Aug 01, 2009 | popularity 5 / 5 (4) | comments 0

Study links shorter sleep durations with greater risks of mental distress in young adults

Young adults who get fewer than eight hours of sleep per night have greater risks of psychological distress, a combination of high levels of depressive and anxious symptoms, according to a study in the Sept. 1 issue of the ...

Medicine & Health / Health

created Sep 01, 2010 | popularity 4.5 / 5 (4) | comments 0 | with audio podcast

Sleep loss linked to increase in Alzheimer's plaques

Chronic sleep deprivation in a mouse model of Alzheimer's disease makes Alzheimer's brain plaques appear earlier and more often, researchers at Washington University School of Medicine in St. Louis report online this week ...

Medicine & Health / Medical research

created Sep 24, 2009 | popularity 5 / 5 (3) | comments 0

Improving slumber on the space station with sleep-long

(PhysOrg.com) -- It is difficult to sleep in a strange place, especially when you are far from home. Just imagine if you were approximately 210 miles from home and free floating in a spacecraft orbiting the ...

Space & Earth / Space Exploration

created Jun 28, 2011 | popularity 4.3 / 5 (3) | comments 0

Starvation keeps sleep-deprived fly brain sharp

As anyone who has ever struggled to keep his or her eyes open after a big meal knows, eating can induce sleepiness. New research in fruit flies suggests that, conversely, being hungry may provide a way to stay awake without ...

Medicine & Health / Neuroscience

created Aug 31, 2010 | popularity 5 / 5 (2) | comments 3 | with audio podcast

Moderate sleep loss impairs vigilance and sustained attention in children with ADHD

A new study in the March 1 issue of the journal Sleep indicates that the ability of children with attention deficit hyperactivity disorder to remain vigilant and attentive deteriorated significantly after losing less than o ...

Medicine & Health / Health

created Mar 01, 2011 | popularity 5 / 5 (2) | comments 0

Protein keeps sleep-deprived flies ready to learn

(PhysOrg.com) -- A protein that helps the brain develop early in life can fight the mental fuzziness induced by sleep deprivation, according to researchers at Washington University School of Medicine in St. Louis.

Biology / Plants & Animals

created May 05, 2011 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Chronic sleep loss degrades nighttime performance

(PhysOrg.com) -- Although the exact function of sleep remains unknown, sleep is clearly necessary for optimal cognitive performance, learning, and memory. Sufficient sleep is also important for cardiovascular, ...

Medicine & Health / Health

created Jan 13, 2010 | popularity 4.5 / 5 (2) | comments 0 | with audio podcast

Sleep restriction results in weight gain despite decreases in appetite and consumption

According to new research, in the presence of free access to food, sleep restricted subjects reported decrease in appetite, food cravings and food consumption; however, they gained weight over the course of the study. Thus, ...

Medicine & Health / Health

created Jun 08, 2009 | popularity 5 / 5 (1) | comments 0

Sleep deprivation influences drug use in teens' social networks

(PhysOrg.com) -- Recent studies have shown that behaviors such as happiness, obesity, smoking and altruism are "contagious" within adult social networks. In other words, your behavior not only influences your friends, but als ...

Medicine & Health / Health

created Mar 20, 2010 | popularity 1.7 / 5 (3) | comments 5 | with audio podcast

Migrating birds can't control themselves

During the Spring and Fall migratory seasons, sparrows become significantly less capable of resisting temptation. Researchers writing in the open access journal BMC Neuroscience investigated impulse control and sleep in Whi ...

Biology / Plants & Animals

created Jul 28, 2010 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Poor sleep hygiene can lead to chronic sleep loss

Many of us look forward to staying up late and sleeping in late on weekends and holidays, but experts at National Jewish Health warn that doing so can have a negative impact on healthy sleep and daytime alertness.

Medicine & Health / Health

created Mar 08, 2011 | popularity 5 / 5 (1) | comments 0

Gene predicts how brain responds to fatigue, human study shows

New imaging research in the June 24 issue of The Journal of Neuroscience helps explain why sleep deprivation affects some people more than others. After staying awake all night, those who are genetically vulnerable to sle ...

Medicine & Health / Medical research

created Jun 24, 2009 | popularity 4 / 5 (1) | comments 0