News tagged with healthy eating

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An apple a day keeps kidney stones away

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, ...

Aug 13, 2009 not rated yet 0

Peer pressure can keep you healthy

Hanging out with healthy friends could be the best way to keep fit. A study of 3610 Australian women, published in BioMed Central's open access International Journal of Behavioral Nutrition and Physical Activity found that p ...

Dec 06, 2010 4 / 5 (1) 0

Are Multivitamins Worth the Money?

(PhysOrg.com) -- Nowadays, there seems to be a pill for everything, and multivitamins are getting a reputation of being a quick fix for nutrition and overall healthy living. But University of Cincinnati Physicians ...

Feb 04, 2010 2.5 / 5 (14) 0