Related topics: sleep

How did evolution optimize circadian clocks?

(Phys.org) —From cyanobacteria to humans, many terrestrial species have acquired circadian rhythms that adapt to sunlight in order to increase survival rates. Studies have shown that the circadian clocks in some organisms ...

Scientists discover skin keeps time independent of the brain

Squids, octopuses, cuttlefish, amphibians, and chameleon lizards are among the animals that can change the color of their skin in a blink of an eye. They have photoreceptors in their skin that operate independently of their ...

New chemical may lead to jet lag drug

(PhysOrg.com) -- Jet lag, as every long-distance airline passenger knows, disrupts the body's normal circadian rhythms, or body clocks, and causes some very unpleasant effects such as disturbed sleep and fatigue. Now scientists ...

Bear genes show circadian rhythms even during hibernation

The internal clocks of grizzly bears appear to keep ticking through hibernation, according to a genetic study. This persistence highlights the strong role of circadian rhythms in the metabolism of many organisms including ...

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Circadian rhythm

A circadian rhythm is a roughly-24-hour cycle in the biochemical, physiological or behavioral processes of living entities, including plants, animals, fungi and cyanobacteria (see bacterial circadian rhythms). The term "circadian", coined by Franz Halberg, comes from the Latin circa, "around," and diem or dies, "day", meaning literally "approximately one day." The formal study of biological temporal rhythms such as daily, tidal, weekly, seasonal, and annual rhythms, is called chronobiology.

Circadian rhythms are endogenously generated, and can be entrained by external cues, called Zeitgebers, the primary one of which is daylight. These rhythms allow organisms to anticipate and prepare for precise and regular environmental changes.

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