Lettuce gets a healthy suntan

May 18, 2009

Salad dressing aside, a pile of spinach has more nutritional value than a wedge of iceberg lettuce. That's because darker colors in leafy vegetables are often signs of antioxidants that are thought to have a variety of health benefits. Now a team of plant physiologists has developed a way to make lettuce darker and redder—and therefore healthier -- using ultraviolet light-emitting diodes (LEDs).

Steven Britz of the U.S. Department of Agriculture in Beltsville, Md., and colleagues will present the research at the 2009 Conference on Lasers and Electro Optics/International Quantum Electronics Conference (CLEO/IQEC), which takes place May 31 to June 5 at the Baltimore Convention Center.

The dark red tinges on a leaf of red leaf lettuce are the plant kingdom's equivalent of suntan lotion. When bombarded with ultraviolet rays from the sun, the lettuce leaf creates UV-absorbing polyphenolic compounds in its outer layer of cells. Some of these compounds are red and belong to the same family that gives color to berries and apple skin. They help block , which can mutate plant DNA and damage the photosynthesis that allows a plant to make its food.

Polyphenolic compounds,which include flavonoids like quercetin and cyanidin, are also powerful antioxidants. Diets rich in antioxidants are thought to provide a variety of health benefits to human beings, from improving brain function to slowing the wear and tear of aging.

To create red leaf lettuce plants enriched with these compounds, Britz purchased low-power LEDs that shine with UVB light, a component of natural . In small quantities, this ultraviolet light allows humans to produce vitamin D, which has been cited for its health benefits. Britz exposed the plants to levels of UVB light comparable to those that a beach goer would feel on a sunny day, approximately 10 milliwatts per square meter.

After 43 hours of exposure to UVB light, the growing lettuce plants were noticeably redder than other plants that only saw white light. Though the team has yet to quantify this effect, it appears to increase as the intensity of the light increases. The effect also seems to be particularly sensitive to the wavelength used - peaking at 282 and 296 nanometers, and absent for longer wavelength UV. "We've been pleasantly surprised to see how effective the LEDs are, and are now testing how much exposure is required, and whether the light should be pulsed or continuous," says Britz.

To cut transportation costs and feed the market in the wintertime, more produce is grown in greenhouses. Crops grown in the winter in northern climes receive very little UVB to begin with, and plants in greenhouses are further shielded from UVB by the glass walls. Ultraviolet LEDs could provide a way to replace and enhance this part of the electromagnetic spectrum to produce darker, more colorful lettuces.

Britz also discussed the potential for using UV LEDs to preserve nutrients in vegetables that have already been harvested. Previous experiments have shown that the peel of a picked apple stays redder for a longer period of time when exposed to ultraviolet light. UVB LEDs are a promising technology for irradiating vegetables stored at low temperatures to maintain or even boost the amount of phytonutrients they contain.

Source: Optical Society of America (news : web)

Explore further: Thailand urged to explore edible insect market

add to favorites email to friend print save as pdf

Related Stories

Sunburn alert: UVB does more damage to DNA than UVA

Jul 01, 2008

As bombs burst in air this July 4, chances are that sunburn will be the red glare that most folks see – and feel. But unfortunately, even when there is no burn, the effects of the sun's ultraviolet (UV) rays can have deadly ...

Even plants get sunburned

Aug 22, 2008

It is red, it burns and itches: a sunburn on our skin. However, too much sun is not only bad for humans. Many plants react sensitively to an increased dose of ultraviolet radiation, too. Yet they are dependent ...

New Fabrication Technique Yields Nanoscale UV LEDs

May 25, 2007

Researchers at the National Institute of Standards and Technology (NIST), in collaboration with scientists from the University of Maryland and Howard University, have developed a technique to create tiny, ...

New fabrication technique yields nanoscale UV LEDs

Jun 13, 2007

Researchers at the National Institute of Standards and Technology, in collaboration with scientists from the University of Maryland and Howard University, have developed a technique to create tiny, highly ...

Recommended for you

Coral reefs 'ruled by earthquakes and volcanoes'

11 minutes ago

(Phys.org) —Titanic forces in the Earth's crust explain why the abundance and richness of corals varies dramatically across the vast expanse of the Indian and Pacific Oceans, a world-first study from the ...

Wound healing: 'See-saw' switch sends cells on the march

21 minutes ago

Many genes are transcribed into messenger RNA (mRNA) molecules that provide instructions for protein synthesis. Other genes encode regulatory RNAs known as 'microRNAs', which can block protein translation ...

Coccoliths thrive despite ocean acidification

34 minutes ago

Ocean acidification is damaging some marine species while others thrive, say scientists. An international team studied the effect of ocean acidification on plankton in the North Sea over the past forty years, ...

Single-cell sequencing

38 minutes ago

When studying any kind of population—people or cells—averaging is a useful, if flawed, form of measurement. According to the US Census Bureau, the average American household size in 2010 was 2.59. Of ...

Cane toad or native frog? App prevents mistaken identity

46 minutes ago

Travelling around the top end of Australia, would you be able to tell the difference between a poisonous cane toad and a bumpy rocket frog or a giant frog? - They look similar but sound quite different. ...

User comments : 0

More news stories

Coral reefs 'ruled by earthquakes and volcanoes'

(Phys.org) —Titanic forces in the Earth's crust explain why the abundance and richness of corals varies dramatically across the vast expanse of the Indian and Pacific Oceans, a world-first study from the ...

Coccoliths thrive despite ocean acidification

Ocean acidification is damaging some marine species while others thrive, say scientists. An international team studied the effect of ocean acidification on plankton in the North Sea over the past forty years, ...

Single-cell sequencing

When studying any kind of population—people or cells—averaging is a useful, if flawed, form of measurement. According to the US Census Bureau, the average American household size in 2010 was 2.59. Of ...

Italy approves law on controversial stem cell therapy

Italian lawmakers on Wednesday gave their final approval to a law that allows limited use of a controversial type of stem cell therapy which has been condemned by many scientists but has given hope to families of terminally-ill ...