Reduced meat diet has many advantages

Which diet is better: to moderately reduce meat consumption and eat more fruit, vegetables and wholegrain products, as recommended by the German Nutrition Society? Follow our southern neighbors' example and eat more fish ...

Being vegan says so much more about you than just your ethics

Revered French gastronome Jean Brillat-Savarin coined the phrase: "Tell me what you eat, and I will tell you who you are." He wasn't wrong. If you're someone who thinks about your food choices, its probably in terms of health ...

A vegan meat revolution could save the planet

A few years ago, convincing meat-free "meat" was nothing more than a distant dream for most consumers. Meat substitutes in supermarkets lacked variety and quality. Plant-based burgers were few and far between in major fast ...

Should vegans avoid avocados and almonds?

A video recently doing the rounds on Facebook included a segment from the BBC comedy quiz show QI. The video asks which of avocados, almonds, melon, kiwi or butternut squash are suitable for vegans. The answer, at least according ...

Vegan dogs: Should they go meat free?

Over the last ten years, it's estimated there has been a 360% rise in veganism in Britain – around 542,000 people have "gone vegan". As a nation of animal lovers, with around 44% of homes owning a pet – and somewhere ...

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