Reduced meat diet has many advantages

Which diet is better: to moderately reduce meat consumption and eat more fruit, vegetables and wholegrain products, as recommended by the German Nutrition Society? Follow our southern neighbors' example and eat more fish ...

Being vegan says so much more about you than just your ethics

Revered French gastronome Jean Brillat-Savarin coined the phrase: "Tell me what you eat, and I will tell you who you are." He wasn't wrong. If you're someone who thinks about your food choices, its probably in terms of health ...

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