Free weights or machines?

(HealthDay)—Resistance or strength training isn't just for bodybuilders—it's for everyone, and it's essential to combat the natural tendency to lose muscle mass with age.

How to reduce rail chaos using maths

The British train timetables changed on May 20. Since then, there has been chaos across the railway network. The railway operators Northern and Govia Thameslink Railway (GTR) have been particularly affected by the changes ...

Starbucks and the impact of implicit bias training

On Tuesday, Starbucks stores in the United States will close for part of the day to deliver "implicit bias training" for all of its employees. Canadian Starbucks employees will get similar training June 11.

Counter-terrorism police are now training with virtual terrorists

What if you could save an airport from terrorists, escape insurgents in South Sudan, and rescue civilians in an underground station all in one morning? With modern technology, the ability to recreate these scenarios within ...

China's electric carmakers bloom at Beijing auto show

Auto executives from across the globe are plugging their plans for an electric car future in China at the Beijing auto show, but they will find their Chinese counterparts are already motoring ahead.

ESA teams ready for space

Tomorrow's launch of Sentinel-3B will complete the Sentinel-3 constellation and represents the culmination of months of training to fly Europe's latest Copernicus satellite.

Serious monkey business at Malaysia school for macaques

A pig-tailed macaque yanked at a coconut on a piece of string until it fell to the floor, a small victory for the simian student at a Malaysian school that trains monkeys to harvest fruit for farmers.

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