Related topics: physical activity · exercise · brain

Better sleep habits lead to better college grades: study

Two MIT professors have found a strong relationship between students' grades and how much sleep they're getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting ...

Pet rabbits need freedom to exercise, study finds

Pet rabbits have higher levels of the stress hormone—corticosterone—and show activity rebound when kept in small hutches with restricted exercise, new research led by the University of Bristol Vet School has found. The ...

E-shirt improves physical exercise

Whether you are a professional athlete or just enjoy physical exercise, instant data on your performance can improve your training. With help from ESA, a Spanish firm has developed a smart ‘e-shirt’ to measure and transmit ...

Gene alteration in mice mimics heart-building effect of exercise

By tweaking a single gene, scientists have mimicked in sedentary mice the heart-strengthening effects of two weeks of endurance training, according to a report from Dana-Farber Cancer Institute and Beth Israel Deaconess Medical ...

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