Related topics: physical activity · exercise · brain

Better sleep habits lead to better college grades: study

Two MIT professors have found a strong relationship between students' grades and how much sleep they're getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting ...

Gene alteration in mice mimics heart-building effect of exercise

By tweaking a single gene, scientists have mimicked in sedentary mice the heart-strengthening effects of two weeks of endurance training, according to a report from Dana-Farber Cancer Institute and Beth Israel Deaconess Medical ...

E-shirt improves physical exercise

Whether you are a professional athlete or just enjoy physical exercise, instant data on your performance can improve your training. With help from ESA, a Spanish firm has developed a smart ‘e-shirt’ to measure and transmit ...

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