Related topics: obesity · body mass index · exercise · children · heart disease

Runners prefer the same pace, regardless of distance

Stanford University scientists have found that when recreational runners are left to their own devices and outfitted with a wearable fitness tracker, they prefer to run at the same calorie-saving pace, regardless of the distance ...

Smart urban planning makes daily life smooth in Finland

For several years in a row, Finland has topped the prestigious World Happiness Report, bringing a lot of attention to the modest Nordic country of 5.5 million people. What's the recipe for a content and healthy city in a ...

Physical activity among office workers in Japan

Sufficient physical activity is vital to staying healthy. But for office workers whose job means spending most of the day at their desks, staying active is difficult. Researchers in Japan shed light on how office workers ...

How recess helps students learn

As parents and schools seek to support students' social and emotional needs—and teach them what they need to learn—some education leaders are missing one particularly effective opportunity.

What young people want to help them recover from school closures

Children need help to recover from the disruption COVID has brought to their schooling. Much of the focus—and government funding—has been on academic catch-up. Some schools are beginning to trial adding an hour to the ...

How did lockdown affect people's sex lives in Britain?

Lockdown affected people's sex lives in a variety of ways, with young people and those not living with a partner reporting the greatest changes, according to researchers from UCL, the University of Glasgow and the National ...

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