Brainwave headband makes debut at Paris LeWeb meet

(Phys.org)—A Canadian company is talking about having a window, aka computer screen, into your mind. Another of the many ways to put it—they believe your computer can be so into you. And vice-versa. InteraXon, a Canadian ...

Thought-controlled computers on the way: Intel

(PhysOrg.com) -- Computers controlled by the mind are going a step further with Intel's development of mind-controlled computers. Existing computers operated by brain power require the user to mentally move a cursor on the ...

New research offers insight on modeling belief dynamics

Researchers who study belief dynamics often use analogies to understand and model the complex cognitive–social systems that underlie why we believe the things we do and how those beliefs can change over time. Ideas can ...

For stressed-out grad students, mindfulness makes big difference

While recent studies and polls indicate the nation is in the midst of a mental health crisis, the situation in academia is even more grim: Within the high-stress, high-pressure, often socially isolated world of advanced education, ...

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Mindfulness

Mindfulness (Pali: sati, Sanskrit: smṛti / स्मृति) in Buddhist meditation.; also translated as awareness) is a spiritual faculty (indriya) that is considered to be of great importance in the path to enlightenment according to the teaching of the Buddha. It is one of the seven factors of enlightenment. "Correct" or "right" mindfulness (Pali: sammā-sati, Sanskrit samyak-smṛti) is the seventh element of the noble eightfold path.

Enlightenment (bodhi) is a state of being in which greed, hatred and delusion (Pali: moha) have been overcome, abandoned and are absent from the mind. Mindfulness, which, among other things, is an attentive awareness of the reality of things (especially of the present moment) is an antidote to delusion and is considered as such a 'power' (Pali: bala). This faculty becomes a power in particular when it is coupled with clear comprehension of whatever is taking place.

The Buddha advocated that one should establish mindfulness (satipatthana) in one's day-to-day life maintaining as much as possible a calm awareness of one's bodily functions, sensations (feelings), objects of consciousness (thoughts and perceptions), and consciousness itself. The practice of mindfulness supports analysis resulting in the arising of wisdom (Pali: paññā, Sanskrit: prajñā). A key innovative teaching of the Buddha was that meditative stabilisation must be combined with liberating discernment.

The Satipatthana Sutta (Sanskrit: Smṛtyupasthāna Sūtra) is an early text dealing with mindfulness.

Mindfulness practice, inherited from the Buddhist tradition, is increasingly being employed in Western psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety, and in the prevention of relapse in depression and drug addiction. See also Mindfulness (psychology).

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