For stressed-out grad students, mindfulness makes big difference

While recent studies and polls indicate the nation is in the midst of a mental health crisis, the situation in academia is even more grim: Within the high-stress, high-pressure, often socially isolated world of advanced education, ...

Four-day working week 'more productive': UK study

A four-day working week is more productive for most staff and companies than the traditional five days, one of the biggest trials of its kind conducted in the UK reported on Tuesday.

Harnessing smartphones to track how people use green spaces

A new study demonstrates how anonymized GPS data from people's smartphones can be used to monitor the public's use of parks and other green spaces in urban areas, which could help inform their management. Alessandro Filazzola ...

Having good friendships may make for a healthier gut microbiome

Social connections are essential for good health and well-being in social animals, such as ourselves and other primates. There is also increasing evidence that the gut microbiome—through the so-called "gut-brain axis"—plays ...

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