Alternatives to walking your dog in the summer

Walking your dog daily is an excellent activity for dogs and owners, alike, because it brings mental and physical stimulation to your pet and creates an unbreakable bond between you and your furry friend. However, as summer ...

Relieving a fear of public speaking

If you dread public speaking you are not alone. It is a leading social phobia, one that can cause a state of anxiety that reduces otherwise articulate people to nervous incoherence.

Air quality alerts are a climate change alarm

The sky over Minnesota was the subject of fascination and frustration over the weekend. Awe over solar-storm triggered northern lights turned to "Aw, not again!" over an air quality alert sparked by smoke drifting from wildfires ...

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