News tagged with mindful meditation
Deep meditation and spiritual support -- mindfulness -- can help people
The key to dealing with some of the challenges life throws at us - including pain, suffering, illness, grief and loss - is to truly appreciate the positive aspects of our life, and not simply focus on the negative. It is ...
Medicine & Health / Psychology & Psychiatry
Feb 24, 2011 |
3.4 / 5 (5) |
1
Mindfulness meditation training changes brain structure in 8 weeks
(PhysOrg.com) -- Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear in the ...
Medicine & Health / Psychology & Psychiatry
Jan 21, 2011 |
4.7 / 5 (69) |
4
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Mindfulness meditation may ease fatigue, depression in multiple sclerosis
Learning mindfulness meditation may help people who have multiple sclerosis (MS) with the fatigue, depression and other life challenges that commonly accompany the disease, according to a study published in the September ...
Medicine & Health / Neuroscience
Sep 27, 2010 |
2 / 5 (1) |
0
Mindfulness meditation increases well-being in adolescent boys
'Mindfulness', the process of learning to become more aware of our ongoing experiences, increases well-being in adolescent boys, a new study reports.
Medicine & Health / Psychology & Psychiatry
Sep 01, 2010 |
4.7 / 5 (17) |
13
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Experiment shows brief meditative exercise helps cognition
Some of us need regular amounts of coffee or other chemical enhancers to make us cognitively sharper. A newly published study suggests perhaps a brief bit of meditation would prepare us just as well.
Medicine & Health / Psychology & Psychiatry
Apr 14, 2010 |
3.7 / 5 (3) |
0
Research corroborates mindfulness meditation effective in Marriage and Family Therapy curriculum
Virginia Tech is one of few universities to integrate mindfulness meditation into its Marriage and Family Therapy (MFT) program curriculum, according to Eric McCollum, professor of human development and MFT ...
Medicine & Health / Psychology & Psychiatry
Apr 07, 2010 |
4.7 / 5 (3) |
0
Mindful Meditation, Shared Dialogues Reduce Physician Burnout (w/ Video)
(PhysOrg.com) -- Training in mindfulness meditation and communication can alleviate the psychological distress and burnout experienced by many physicians and can improve their well-being, University of Rochester Medical Center ...
Medicine & Health / Psychology & Psychiatry
Sep 22, 2009 |
4.7 / 5 (3) |
0
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