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News tagged with endurance

Evolution may explain 'Runner's high,' study says

(HealthDay) -- The pleasurable feeling known as "runner's high" that's triggered by aerobic exercise may have played a role in the evolution of humans' ability to run long distances, a new study suggests.

Biology / Other

created May 09, 2012 | popularity 3 / 5 (2) | comments 6

Runner's high motivated the evolution of exercise

In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the ...

Biology / Other

created Mar 22, 2012 | popularity not rated yet | comments 0

NASA considering space station for Mars dry run

The International Space Station may provide the setting for a 500-day pretend trip to Mars in another few years.

Space & Earth / Space Exploration

created Mar 20, 2012 | popularity 4.3 / 5 (3) | comments 3

Panasonic enters mini robots in Hawaii triathlon (w/ video)

A trio of small Japanese robots will be working together in the Ironman triathlon race in Hawaii next month in a show of their inner strength -- rechargeable batteries.

Electronics / Robotics

created Sep 16, 2011 | popularity 3.4 / 5 (5) | comments 3

Shifting focus a lot at work could wreck your diet

People who continually change gears to do different tasks may find it reduces their concentration and self-control in other areas of their lives.

Medicine & Health / Psychology & Psychiatry

created May 06, 2011 | popularity 5 / 5 (1) | comments 0

Gene alteration in mice mimics heart-building effect of exercise

By tweaking a single gene, scientists have mimicked in sedentary mice the heart-strengthening effects of two weeks of endurance training, according to a report from Dana-Farber Cancer Institute and Beth Israel Deaconess Medical ...

Biology / Biotechnology

created Dec 23, 2010 | popularity 5 / 5 (4) | comments 1 | with audio podcast

New study reports effects of endurance running

Using a mobile MRI unit, researchers followed runners for two months along a 4,500-kilometer course to study how their bodies responded to the high-stress conditions of an ultra-long-distance race, according to a study presented ...

Medicine & Health / Medical research

created Nov 29, 2010 | popularity 5 / 5 (2) | comments 0

Lactate shuttle may fuel the injured brain

The same fundamental biological mechanism that helps athletes develop endurance on a treadmill may someday be tapped into by doctors in intensive care units to save and improve the lives of patients with traumatic ...

Medicine & Health / Medical research

created Nov 24, 2010 | popularity 5 / 5 (1) | comments 0

Energy drinks may give young sports teams an edge, study says

Consuming energy drinks during team sports could help young people perform better, a study suggests.

Medicine & Health / Health

created Sep 08, 2010 | popularity 3 / 5 (1) | comments 0

Combining resistance and endurance training best for heart health

A study of triathletes published in the online edition and October issue of Radiology reveals that the heart adapts to triathlon training by working more efficiently.

Medicine & Health / Health

created Aug 31, 2010 | popularity not rated yet | comments 0

Olympic gold? A new effect of caffeine boosts performance

New research shows increased muscle performance in sub-maximal activities, which in humans can range from everyday activities to running a marathon.

Medicine & Health / Other

created Jun 29, 2010 | popularity 4.3 / 5 (6) | comments 1

Inspiratory muscle training and endurance sport performance

An Indiana University study found that strengthening inspiratory muscles by performing daily breathing exercises for six weeks significantly reduced the amount of oxygen these same breathing muscles required during exercise, ...

Medicine & Health / Health

created Jun 03, 2010 | popularity 5 / 5 (2) | comments 0

Pulmonary rehabilitation effective for both obese and slim COPD patients

Obese patients with chronic obstructive pulmonary disease (COPD) stand to gain as much from pulmonary rehabilitation as their slimmer counterparts, even though as a group they have a lower exercise capacity, according to ...

Medicine & Health / Health

created May 16, 2010 | popularity 3 / 5 (1) | comments 0

Being naughty or nice may boost willpower, physical endurance

New research from Harvard University suggests that moral actions may increase our capacity for willpower and physical endurance. Study participants who did good deeds -- or even just imagined themselves helping others -- ...

Medicine & Health / Psychology & Psychiatry

created Apr 19, 2010 | popularity 5 / 5 (13) | comments 4 | with audio podcast

Exercise therapy for low back pain

Low back pain (or lumbago) is a common ailment often triggered by something as simple as lifting a suitcase. What is the best way to remedy the situation? An exercise machine designed specifically for back muscles could be ...

Medicine & Health / Health

created Apr 19, 2010 | popularity 5 / 5 (1) | comments 0

Endurance

Endurance (also called Sufferance, Stamina, or Durability) is the ability for a human or animal to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. In humans, it is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion - minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.

For more information about Endurance, read the full article at Wikipedia.
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