News tagged with aerobic training
Value of exercise combination shown in diabetes study
Performing a combination of aerobic exercise and resistance training has been found to improve glycemic levels among patients with type 2 diabetes, compared to patients who did not exercise, according to a study ...
Dec 06, 2010 |
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Best diabetes fitness plan: aerobics plus weights
People with diabetes should mix aerobics with weight training to get the best results in lowering blood sugar, a new study suggests. The combination worked best for weight loss too, compared to aerobics or ...
Nov 23, 2010 |
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Combining aerobic and resistance training appears helpful for patients with diabetes
Performing a combination of aerobic exercise and resistance training was associated with improved glycemic levels among patients with type 2 diabetes, compared to patients who did not exercise, according to a study in the ...
Nov 23, 2010 |
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Traditional aerobic fitness the way to go
What to do: walk around the block or work up a sweat in an aerobic workout at the gym? If you're looking for the best health benefits from an exercise program, University of Alberta researchers have found a traditional aerobic ...
Sep 14, 2010 |
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Genes influence aerobic training success
(PhysOrg.com) -- An international team of researchers has found an explanation for why some people seem to be more responsive than others to regular endurance exercise - which, in turn, might increase their chances of having ...
Medicine & Health / Medical research
Feb 05, 2010 |
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Weight training improves cognitive function in seniors
Weight-bearing exercises may help minimize cognitive decline and impaired mobility in seniors, according to a new study conducted by the Centre for Hip Health and Mobility at Vancouver Coastal Health and the University of ...
Jan 25, 2010 |
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Exercise keeps dangerous visceral fat away a year after weight loss (w/ Video)
A study conducted by exercise physiologists in the University of Alabama at Birmingham (UAB) Department of Human Studies finds that as little as 80 minutes a week of aerobic or resistance training helps not only to prevent ...
Oct 29, 2009 |
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Exercise reduces fatigue in cancer patients undergoing chemotherapy
Supervised exercise programmes that include high and low intense cardiovascular and resistance training can help reduce fatigue in patients with cancer who are undergoing adjuvant chemotherapy or treatment for advanced disease. ...
Oct 14, 2009 |
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Researchers evaluate resistance training for diabetes prevention
Systematic, progressive resistance training - also called strength training - is a safe and efficient way for middle-aged and older adults to improve their health. A Virginia Tech led research team that includes ...
Aug 25, 2009 |
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