Is there a limit to human endurance? Science says yes

From the Ironman triathlon to the Tour de France, some competitions test the limits of even the toughest endurance athletes. Now, a new study of energy expenditure during some of the world's longest, most grueling sporting ...

Smart suit improves physical endurance

The Wyss Institute for Biologically Inspired Engineering at Harvard University today announced that it has received a $2.6 million contract from the Defense Advanced Research Projects Agency (DARPA) to develop a smart suit ...

Evolution may explain 'Runner's high,' study says

(HealthDay) -- The pleasurable feeling known as "runner's high" that's triggered by aerobic exercise may have played a role in the evolution of humans' ability to run long distances, a new study suggests.

American, two Russians take shortcut to space

An American and two Russians blasted off Thursday for the International Space Station atop a Soyuz rocket that will slash more than a day off the usual travel time.

Gene alteration in mice mimics heart-building effect of exercise

By tweaking a single gene, scientists have mimicked in sedentary mice the heart-strengthening effects of two weeks of endurance training, according to a report from Dana-Farber Cancer Institute and Beth Israel Deaconess Medical ...

Runner's high motivated the evolution of exercise

In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the ...

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Endurance

Endurance (also called Sufferance, Stamina, or Durability) is the ability for a human or animal to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. In humans, it is usually used in aerobic or anaerobic exercise. The definition of 'long' varies according to the type of exertion - minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.

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