Grains Trump Grapes? Beer More Healthy Than Wine

Jun 28, 2006

Contrary to popular opinion, beer is as healthy—if not more healthy—than wine, according to a university professor with an academic title any Joe Six-pack would relish.

Charles Bamforth, chairman of the food science department at the University of California at Davis and an Anheuser-Busch endowed professor, told food scientists assembled here Tuesday that beer contains valuable B vitamins, such as B12, folic acid and niacin, as well as antioxidants, such as polyphenols and ferulic acid.

Bamforth, author of the book Beer: Health and Nutrition says beer also has soluble fiber, which is good for digestion, and the active ingredient in alcohol—whether from beer or wine—helps counter blockage of the arteries.

“People say red wine is key to that,” Bamforth said. “But beer, if you looked at it holistically, is healthier than wine. But it is not perceived that way.”

“It’s entirely about perception.” And it’s those perceptions that Bamforth has recently been studying.

After polling 325 men and woman visiting breweries on both U.S. coasts and the Midwest, Bamforth found that the nutritional understanding of people about beer was largely in error.

When asked which is the healthiest alcoholic beverage, drinkers put red wine followed by white wine at the top of the list. Then came light beer, light-colored beer and then dark-beer. Actually, there’s little difference health-wise between any of them, according to Bamforth.

Does beer have sugar? Fat? Preservatives? On all counts, those polled said it did. In every instance, they were wrong. Only 39 percent believed beer contained vitamins and minerals. Few believed it contained antioxidants.

When asked to rank which sources of information they consider credible, Bamforth’s beer drinkers placed doctors at the top of the list. Bamforth claims many physicians are among those that are misinformed about beer.

“I have a friend who is a doctor who says, ‘Don’t drink beer because it has fat,’ said Bamforth. “There’s no fat in it at all.”

Bamforth says the beer industry has been slow to counter consumers’ false perceptions in part because beer companies don’t want to be perceived as pushing alcohol on teenagers.

Bamforth presented his research at that Institute of Food Technologists Annual Meeting + FOOD EXPO®, the world’s largest annual food science forum and exposition.

Source: Institute of Food Technologists

Explore further: Anaesthesia: optimum ventilation strategy during general anaesthesia in abdominal operations found

add to favorites email to friend print save as pdf

Related Stories

New study refines biological evolution model

8 minutes ago

Models for the evolution of life are now being developed to try and clarify the long term dynamics of an evolving system of species. Specifically, a recent model proposed by Petri Kärenlampi from the University ...

Verizon launches rewards program with tracking

38 minutes ago

Verizon Wireless is launching a nationwide loyalty program this week for its 100-million-plus subscribers. There's a twist, though: To earn points for every dollar spent, subscribers must consent to have their movements tracked ...

Technology tracks the elusive Nightjar

44 minutes ago

(Phys.org) —Bioacoustic recorders could provide us with vital additional information to help us protect rare and endangered birds such as the European nightjar, new research has shown.

Recommended for you

Study shows epigenetic changes can drive cancer

6 hours ago

Cancer has long been thought to be primarily a genetic disease, but in recent decades scientists have come to believe that epigenetic changes – which don't change the DNA sequence but how it is 'read' – also play a role ...

Study recommends inmate immunity test

18 hours ago

(AP)—Federal experts are recommending that California test inmates for immunity to a sometimes fatal soil-borne fungus before incarcerating them at two Central Valley state prisons where the disease has killed nearly three ...

User comments : 0