Researchers from the Sleep Team at the Lyon Neuroscience Research Center (CNRS/INSERM/Claude Bernard Lyon 1 University/Université Jean Monnet), together with a colleague from the MECADEV research laboratory (CNRS/Muséum ...
A sound night's sleep grows more elusive as people get older. But what some call insomnia may actually be an age-old survival mechanism, researchers report.
Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers craving a better night's sleep.
Select Comfort's latest bed promises to adjust to your sleep patterns throughout the night, including warming the foot of your bed before you get in, changing position when it senses snoring and waking you gently in the morning.
Shelter dogs that rest more during the day may show signs of improved welfare, according to a study published October 12, 2016 in the open-access journal PLOS ONE by Sara Owczarczak-Garstecka and Oliver Burman of the University ...
Three University of North Dakota graduate students emerged Friday from their simulated space mission to Mars tired, happy and longing for spicy food.
They stay up late into the evening, average less than 6.5 hours of sleep and rarely nap.
An effective smart phone application should make data collection easy, but not so easy that the user forgets to access and reflect on that information, according to a team of researchers.
The holidays are here, which means feeling guilty about how much you're eating and how little you're exercising. Gadgets are available to help keep that in balance.