Related topics: obesity · body mass index · exercise · children · heart disease

The fat of the land: Estimating the ecological costs of overeating

With every unfinished meal since Band Aid, you've heard it: "people are starving in Africa, y'know". True, the UN estimates that rich countries throw away nearly as much food as the entire net production of sub-Saharan Africa—about ...

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

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