How small acts of kindness can make you happier and healthier

How to optimize the pursuit of well-being and happiness is a question researchers have tried to tackle from a range of angles. The social effects of the pandemic led many people to focus more closely on their mental health ...

Taking down mental health stigma, one step at a time

Studies show having mental illness can affect the chances of someone on probation or parole getting out from under government supervision. To combat this, it's not only important that individuals have access to mental health ...

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