Study identifies two biomarkers for lack of sleep

(Phys.org)—Ideally, we would get the appropriate amount of sleep to keep our bodies healthy, but in our modern society things like jet lag, extended work hours, or using electronic devices cause disruptions in our sleep/wake ...

Why the system needs sleep

Sleep is essential for brain functionality and overall health but understanding how sleep delivers its beneficial effects remains largely unknown. In an article publishing on August 9 in the open access journal PLOS Biology, ...

Wearable devices may prevent astronauts getting 'lost' in space

The sky is no longer the limit—but taking flight is dangerous. In leaving the Earth's surface, we lose many of the cues we need to orient ourselves, and that spatial disorientation can be deadly. Astronauts normally need ...

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