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                    <title>Phys.org news tagged with:sleep</title>
            <link>https://phys.org/</link>
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            <description>Phys.org internet news portal provides the latest news on science including: Physics, Nanotechnology, Life Sciences, Space Science, Earth Science, Environment, Health and Medicine.</description>

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                    <title>Scientists observe a 300-million-year-old brain rhythm in several animal species</title>
                    <description>Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore their energy and consolidate knowledge that can contribute to their survival. Neuroscientists and zoologists have been investigating the biological underpinnings of sleep and its vital functions for centuries, more recently by measuring the brain activity of animals or people while they are asleep.</description>
                    <link>https://phys.org/news/2026-01-scientists-million-year-brain-rhythm.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Fri, 23 Jan 2026 11:30:01 EST</pubDate>
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                    <title>Cracking sleep&#039;s evolutionary code: Neuron protection traced back to jellyfish and sea anemones</title>
                    <description>A new study from Bar-Ilan University shows that one of sleep&#039;s core functions originated hundreds of millions of years ago in jellyfish and sea anemones, among the earliest creatures with nervous systems. By tracing this mechanism back to these ancient animals, the research demonstrates that protecting neurons from DNA damage and cellular stress is a basic, ancient function of sleep that began long before complex brains evolved.</description>
                    <link>https://phys.org/news/2026-01-evolutionary-code-neuron-jellyfish-sea.html</link>
                    <category>Evolution</category>                    <pubDate>Tue, 06 Jan 2026 14:31:26 EST</pubDate>
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                    <title>Nodding off is dangerous. Some animals have evolved extreme ways to sleep in precarious environments</title>
                    <description>Every animal with a brain needs sleep—and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and even jellyfish sleep.</description>
                    <link>https://phys.org/news/2025-12-dangerous-animals-evolved-extreme-ways.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Fri, 19 Dec 2025 09:49:14 EST</pubDate>
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                    <title>How to watch one of the year&#039;s best meteor showers, the Geminids</title>
                    <description>It&#039;s time for one of the strongest meteor showers of the year.</description>
                    <link>https://phys.org/news/2025-12-year-meteor-showers-geminids.html</link>
                    <category>Space Exploration</category>                    <pubDate>Tue, 09 Dec 2025 13:30:42 EST</pubDate>
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                    <title>Flat Earth, spirits and conspiracy theories: Experience can shape even extraordinary beliefs</title>
                    <description>On Feb. 22, 2020, &quot;Mad&quot; Mike Hughes towed a homemade rocket to the Mojave Desert and launched himself into the sky. His goal? To view the flatness of Earth from space. This was his third attempt, and tragically it was fatal. Hughes crashed shortly after takeoff and died.</description>
                    <link>https://phys.org/news/2025-12-flat-earth-spirits-conspiracy-theories.html</link>
                    <category>Social Sciences</category>                    <pubDate>Tue, 02 Dec 2025 22:40:01 EST</pubDate>
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                    <title>Priming for planned sex increases desire, frequency in parents with young children</title>
                    <description>Between the lack of sleep and free time, physical, hormonal and relationship changes, and juggling work and other life commitments, many couples find their sex lives take a hit in the transition to parenthood. Continuing through the early years of child rearing, this can have a negative impact on the overall relationship. While spontaneous sex is put on a pedestal in Western society, a new study led by researchers at York University&#039;s Faculty of Health found that encouraging couples with young children to plan sex led to increased desire and frequency.</description>
                    <link>https://phys.org/news/2025-12-priming-sex-desire-frequency-parents.html</link>
                    <category>Social Sciences</category>                    <pubDate>Mon, 01 Dec 2025 12:06:24 EST</pubDate>
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                    <title>Cloth diapers can inspire a feelgood factor that is the secret of long-term behavior change</title>
                    <description>During the first COVID-19 lockdown, we were both mothers trying to stay sane. Our chats often revolved around diapers, feeding, sleep deprivation and motherhood chaos. Between laughter and exhaustion, cloth diapers kept coming up in conversation.</description>
                    <link>https://phys.org/news/2025-11-diapers-feelgood-factor-secret-term.html</link>
                    <category>Environment</category>                    <pubDate>Thu, 20 Nov 2025 21:10:03 EST</pubDate>
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                    <title>Organizations may soon monitor staff through wearable devices</title>
                    <description>Employers are increasingly turning to wearable technologies to monitor workers, sparking a debate about whether such devices are a route to healthier, more productive workplaces or a dangerous step toward digital surveillance.</description>
                    <link>https://phys.org/news/2025-10-staff-wearable-devices.html</link>
                    <category>Economics &amp; Business</category>                    <pubDate>Thu, 30 Oct 2025 11:26:03 EDT</pubDate>
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                    <title>Is your manager grumpy in the mornings? Poor sleep can lead to abusive and unethical behavior</title>
                    <description>You arrive at work, coffee in hand, ready to tackle the day. But your manager seems off, curt in meetings, impatient with questions, and unusually sharp in tone.</description>
                    <link>https://phys.org/news/2025-10-grumpy-mornings-poor-abusive-unethical.html</link>
                    <category>Social Sciences</category>                    <pubDate>Tue, 21 Oct 2025 11:10:05 EDT</pubDate>
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                    <title>Alaska&#039;s Fat Bear week is more than a bit of fun—for the animals, size is a matter of survival</title>
                    <description>The most gripping week of the bear calendar has arrived. The Fat Bear Week is an annual online competition hosted by Katmai National Park and Preserve in Alaska. This event, which began in 2014 as a one-day celebration, has since grown into a phenomenon among bear enthusiasts worldwide.</description>
                    <link>https://phys.org/news/2025-09-alaska-fat-week-bit-fun.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Sat, 27 Sep 2025 15:10:02 EDT</pubDate>
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                    <title>Promising treatment for leishmaniasis disease found in Okinawan marine sponges</title>
                    <description>Leishmaniasis, a neglected tropical disease prevalent across 90 countries, affects approximately 12 million people worldwide, with 350 million more at risk of infection. Caused by unicellular parasites known as Leishmania protozoa, the disease commonly manifests as skin sores that can develop into deep ulcers.</description>
                    <link>https://phys.org/news/2025-09-treatment-leishmaniasis-disease-okinawan-marine.html</link>
                    <category>Biotechnology</category>                    <pubDate>Wed, 24 Sep 2025 10:01:05 EDT</pubDate>
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                    <title>Like us, pregnant roaches need more sleep</title>
                    <description>It might be humbling to consider, but cockroaches and people have more in common than we knew.</description>
                    <link>https://phys.org/news/2025-08-pregnant-roaches.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Tue, 05 Aug 2025 12:26:45 EDT</pubDate>
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                    <title>Perseid meteor shower: When it peaks and what could spoil the party</title>
                    <description>When it comes to meteor showers, the Perseids pop. It&#039;s not just about the quantity of meteors (as many as 100 per hour) and their showy quality but also their superb timing.</description>
                    <link>https://phys.org/news/2025-07-perseid-meteor-shower-peaks-party.html</link>
                    <category>Astronomy</category>                    <pubDate>Wed, 30 Jul 2025 07:39:57 EDT</pubDate>
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                    <title>Police fatigue is linked to performance risks</title>
                    <description>Police understand the importance of sleep—but for many, the nature of the job makes it hard to get enough of it.</description>
                    <link>https://phys.org/news/2025-07-police-fatigue-linked.html</link>
                    <category>Social Sciences</category>                    <pubDate>Tue, 22 Jul 2025 15:50:02 EDT</pubDate>
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                    <title>Why do we need sleep? Researchers find the answer may lie in mitochondria</title>
                    <description>Sleep may not just be rest for the mind—it may be essential maintenance for the body&#039;s power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to sleep arises from a build-up of electrical stress in the tiny energy generators inside brain cells.</description>
                    <link>https://phys.org/news/2025-07-mitochondria.html</link>
                    <category>Cell &amp; Microbiology</category>                    <pubDate>Fri, 18 Jul 2025 09:34:49 EDT</pubDate>
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                    <title>Light pollution has more dramatic effect on circadian rhythms of social birds than isolated birds, study finds</title>
                    <description>Light pollution, or artificial light at night (ALAN), is a widespread phenomenon in areas with dense human populations. Normally, animals use natural external cues, like sunlight and temperature, to synchronize their biological rhythms with the day-night cycle. However, ALAN is known to affect the biological rhythms of animals living within its range by altering physiological, molecular and behavioral mechanisms related to sleep-wake cycles (circadian rhythms).</description>
                    <link>https://phys.org/news/2025-07-pollution-effect-circadian-rhythms-social.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Wed, 02 Jul 2025 11:30:04 EDT</pubDate>
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                    <title>Burnout is often caused by factors entirely unrelated to work, shows study</title>
                    <description>Several studies show that burnout is more about depressive stress in everyday life than specifically about work.</description>
                    <link>https://phys.org/news/2025-06-burnout-factors-unrelated.html</link>
                    <category>Social Sciences</category>                    <pubDate>Tue, 03 Jun 2025 16:30:02 EDT</pubDate>
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                    <title>Brain activity of slumbering bees may inform human sleep and memory disorders</title>
                    <description>So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of plants, biodiversity and agricultural production. Their presence goes hand in hand with human activity.</description>
                    <link>https://phys.org/news/2025-05-brain-slumbering-bees-human-memory.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Tue, 13 May 2025 15:21:28 EDT</pubDate>
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                    <title>Pharmaceutical pollution alters migration behavior in salmon, study shows</title>
                    <description>In the largest study of its kind to date, a team of international researchers has investigated how pharmaceutical pollution affects the behavior and migration of Atlantic salmon. The study, &quot;Pharmaceutical pollution influences river-to-sea migration in Atlantic salmon (Salmo salar),&quot; has been published in Science.</description>
                    <link>https://phys.org/news/2025-04-pharmaceutical-pollution-migration-behavior-salmon.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Thu, 10 Apr 2025 14:00:03 EDT</pubDate>
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                    <title>Examining effects of insufficient sleep on work performance—researcher presents how sleep habits can be managed</title>
                    <description>Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep deprivation is rarely discussed in the workplace. According to Jenni Tuomilehto&#039;s doctoral dissertation at the University of Vaasa, Finland, workplaces should not only encourage open discussions about sleep but also develop shared strategies to prevent the challenges that chronic fatigue may bring.</description>
                    <link>https://phys.org/news/2025-04-effects-insufficient-habits.html</link>
                    <category>Social Sciences</category>                    <pubDate>Wed, 02 Apr 2025 16:43:03 EDT</pubDate>
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                    <title>Sleep-deprived European jackdaws trade vigilance for deep sleep</title>
                    <description>As most people who have pulled an all-nighter will agree, lost sleep can leave us feeling foggy and far from our best. In some ways, birds respond similarly, often sleeping longer and more deeply after sleep loss. But unlike humans, birds can sleep with one eye open, keeping one half of the brain somewhat alert while the other sleeps deeply. This balance between vigilance and deep sleep helps them stay aware of danger while still getting some much-needed shut-eye.</description>
                    <link>https://phys.org/news/2025-03-deprived-european-jackdaws-vigilance-deep.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Mon, 31 Mar 2025 14:21:28 EDT</pubDate>
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                    <title>Atomic imaging and AI offer new insights into motion of parasite behind sleeping sickness</title>
                    <description>Millions of people worldwide are affected by African sleeping sickness, Chagas disease and other life-threatening infections caused by microscopic parasites borne by insects such as the tsetse fly.</description>
                    <link>https://phys.org/news/2025-03-atomic-imaging-ai-insights-motion.html</link>
                    <category>Cell &amp; Microbiology</category>                    <pubDate>Thu, 20 Mar 2025 10:28:23 EDT</pubDate>
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                    <title>Antigenic variation: How pathogens control changes in their cell surface to evade the immune system</title>
                    <description>The immune system responds to an infection by producing antibodies that recognize and bind to the cell surface of the pathogen, thus marking it as an intruder and triggering an immune response. For this to work, the antibodies produced must exactly fit the membrane molecules of the pathogen, like a key fitting a lock.</description>
                    <link>https://phys.org/news/2025-03-antigenic-variation-pathogens-cell-surface.html</link>
                    <category>Cell &amp; Microbiology</category>                    <pubDate>Thu, 13 Mar 2025 09:25:04 EDT</pubDate>
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                    <title>Aromatic baths may improve mood and performance of remote workers</title>
                    <description>Researchers at the University of Tsukuba investigated the benefits of aromatic baths on the physical and mental well-being of teleworkers. The findings have been published in the  Japan Journal of Aromatherapy.</description>
                    <link>https://phys.org/news/2025-03-aromatic-mood-remote-workers.html</link>
                    <category>Social Sciences</category>                    <pubDate>Fri, 07 Mar 2025 11:57:02 EST</pubDate>
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                    <title>Your dog may be wilder than you think, according to canine sleep research</title>
                    <description>Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans has shaped canine behavior. The sleep-wake patterns of the dog can also serve as a useful model for human sleep and well-being research.</description>
                    <link>https://phys.org/news/2025-02-dog-wilder-canine.html</link>
                    <category>Veterinary medicine</category>                    <pubDate>Thu, 20 Feb 2025 11:04:05 EST</pubDate>
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                    <title>Saturday Citations: M87* lashes out; a deep sleep discovery; proposal to build a digital cell</title>
                    <description>I love it when researchers observe an extra-weird particle, and this week, scientists reported the observation of a particle that only has mass when it&#039;s moving in a single direction. Good enough! An ancient DNA analysis suggests that Neanderthals and Homo sapiens interbred for about 7,000 years. And a new paper characterized the timeless awareness reported by people in states of deep meditation. Plus: A possible explanation for memory consolidation during sleep, a massive outburst from a famous, photogenic black hole and a proposal to BUILD THE MATRIX (for a single cell):</description>
                    <link>https://phys.org/news/2024-12-saturday-citations-m87-lashes-deep.html</link>
                    <category>Other</category>                    <pubDate>Sat, 14 Dec 2024 08:30:02 EST</pubDate>
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                    <title>Wearable tech for space station research</title>
                    <description>Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can help us make healthy decisions—research shows the devices encourage people to move more, for example—and could flag possible problems, such as an irregular heartbeat.</description>
                    <link>https://phys.org/news/2024-11-wearable-tech-space-station.html</link>
                    <category>Space Exploration</category>                    <pubDate>Wed, 13 Nov 2024 15:35:02 EST</pubDate>
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                    <title>Artificial light found to disrupt the circadian cycle of honey bees</title>
                    <description>In an emerging red flag for the digital era, sleep experts have warned us to avoid screen time in bed, sounding the alarm that light emitted from phones and other electronic devices can disrupt our sleep patterns. That&#039;s one way that science is waking up to the broad range of health and disease implications related to circadian biology and our daily sleep-wake cycles.</description>
                    <link>https://phys.org/news/2024-11-artificial-disrupt-circadian-honey-bees.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Tue, 12 Nov 2024 11:14:16 EST</pubDate>
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                    <title>Australian dragon study reveals surprising link between motor systems control and sleep rhythms</title>
                    <description>Sleep is one of the most mysterious, yet ubiquitous components of our biology. It has been described in all major groups of animals, including worms, jellyfish, insects or cephalopods, and in all vertebrates, from fish to humans. Common characteristics of sleep include reduced movement, decreased muscle tone, and an increased need for sleep after periods of deprivation, for example after a night out.</description>
                    <link>https://phys.org/news/2024-11-australian-dragon-reveals-link-motor.html</link>
                    <category>Plants &amp; Animals</category>                    <pubDate>Wed, 06 Nov 2024 14:56:37 EST</pubDate>
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                    <title>How light helped shape our skin color, eyes and curly hair</title>
                    <description>For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us from these ancient sleep-wake cycles, but there is evidence sunlight has left and continues to leave its mark.</description>
                    <link>https://phys.org/news/2024-10-skin-eyes-curly-hair.html</link>
                    <category>Evolution</category>                    <pubDate>Mon, 21 Oct 2024 12:40:01 EDT</pubDate>
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