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Study suggests Buddhist deity meditation temporarily augments visuospatial abilities

Meditation has been practiced for centuries, as a way to calm the soul and bring about inner peace. According to a new study in Psychological Science, a journal of the Association for Psychological Science, there is now ev ...

Medicine & Health / Psychology & Psychiatry

created Apr 27, 2009 | popularity 4.4 / 5 (11) | comments 4

Patenting melon juice? Not if India gets its way...

Fed up with foreign companies patenting traditional medicine from India, the country's top scientific body is compiling a giant database of everything from yoga positions to medicinal fruit juice.

Technology / Business

created Dec 11, 2009 | popularity 5 / 5 (8) | comments 0

7 solutions for sleepless situations

Seven solutions for sleepless situations.

Medicine & Health / Health

created May 22, 2009 | popularity 4.8 / 5 (5) | comments 1

Are all meditation techniques the same?

As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic traditions produce different ...

Medicine & Health / Psychology & Psychiatry

created Jul 20, 2010 | popularity 4.2 / 5 (5) | comments 0

Yoga reduces cytokine levels known to promote inflammation

(PhysOrg.com) -- Regularly practicing yoga exercises may lower a number of compounds in the blood and reduce the level of inflammation that normally rises because of both normal aging and stress, a new study has shown.

Medicine & Health / Health

created Jan 11, 2010 | popularity 3.6 / 5 (5) | comments 2 | with audio podcast

US fitness guru urges yoga for fat soldiers

Asked by the US military for tips to help combat the growing problem of obesity in the ranks, a popular television fitness guru came up with an unusual answer: mind-soothing and body-bending yoga.

Medicine & Health / Health

created Jul 17, 2010 | popularity 3.6 / 5 (5) | comments 2

Yoga's ability to improve mood and lessen anxiety is linked to increased levels of a critical brain chemical

Yoga has a greater positive effect on a person's mood and anxiety level than walking and other forms of exercise, which may be due to higher levels of the brain chemical GABA according to an article in The Journal of Alternative an ...

Medicine & Health / Health

created Nov 11, 2010 | popularity 4.7 / 5 (3) | comments 0

US-style yoga upsets balance at Indian festival

The blonde Californian in her 40s writhed rhythmically in low-cut white trousers as she performed her "power flow yoga", to the shock of traditionalists.

Medicine & Health / Other

created Mar 08, 2011 | popularity 3.7 / 5 (3) | comments 3

Regular yoga practice is associated with mindful eating

Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

Medicine & Health / Health

created Aug 03, 2009 | popularity 5 / 5 (2) | comments 0

New study finds new connection between yoga and mood

Researchers from Boston University School of Medicine (BUSM) have found that yoga may be superior to other forms of exercise in its positive effect on mood and anxiety. The findings, which currently appear on-line at Journal of ...

Medicine & Health / Health

created Aug 19, 2010 | popularity 5 / 5 (2) | comments 1

Game Review: 'Wii Fit Plus'

Making exercise less boring. For millions of gamers, this was the promise of the original "Wii Fit."

Technology / Software

created Oct 15, 2009 | popularity 2.7 / 5 (3) | comments 0

4.5 million grant for study of yoga and cancer

In an ongoing effort to scientifically validate the age-old belief that mind-body interventions have a beneficial impact on the health of patients, The University of Texas M. D. Anderson Cancer Center has been awarded more ...

Medicine & Health / Cancer

created Apr 12, 2010 | popularity 3.5 / 5 (2) | comments 0

Yoga provides emotional benefits to women with breast cancer

Women undertaking a ten week program of 75 minute Restorative Yoga (RY) classes gained positive differences in aspects of mental health such as depression, positive emotions, and spirituality (feeling calm/peaceful) compared ...

Medicine & Health / Cancer

created Feb 25, 2009 | popularity 5 / 5 (1) | comments 0

Hatha yoga practice and fear of falling in older adults

Indiana University researchers found promising results in an exploratory study involving yoga practice by older adults who expressed a fear of falling. After a 12-week, twice weekly hatha yoga class, taught by a professional ...

Medicine & Health / Health

created Mar 09, 2009 | popularity 5 / 5 (1) | comments 0

It really may be the best medicine

Talk turned serious -- painfully so, at times -- during the two hours of group discussion.

Medicine & Health / Other

created May 15, 2009 | popularity 5 / 5 (1) | comments 0

Yoga

Yoga (Sanskrit, Pāli: योग yóga) is a series of traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal toward which that school directs its practices. In Jainism it refers to the sum total of all activities—mental, verbal and physical.

Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition. Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root yuj, meaning "to control", "to yoke" or "to unite". Translations include "joining", "uniting", "union", "conjunction", and "means". Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices yoga or follows the yoga philosophy is called a Yogi.

For more information about Yoga, read the full article at Wikipedia.
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