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News tagged with yoga class
Off-the-wall workout: Modified yoga poses help with stretching, balancing
Many yoga classes use a wall as an occasional prop. But in Nancy McCaochan's classes, the wall is the star.
Sep 18, 2009 |
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Kids get health benefit from yoga
When Alayna Kurek panicked one day about forgotten homework, the 9-year-old stunned her school counselor by using a yoga breathing technique to calm down.
Apr 23, 2009 |
not rated yet |
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Yoga provides emotional benefits to women with breast cancer
Women undertaking a ten week program of 75 minute Restorative Yoga (RY) classes gained positive differences in aspects of mental health such as depression, positive emotions, and spirituality (feeling calm/peaceful) compared ...
Feb 25, 2009 |
5 / 5 (1) |
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