News tagged with workout

From Illness to Injury, When to Stop Working Out

(PhysOrg.com) -- With all the messages about the importance of regular exercise, few pointers are given on when not to continue with your regimen. But it’s just as important to know when to alter or stop ...

May 27, 2010
4.5 / 5 (2) 0

Interval training can cut exercise hours sharply

(AP) -- People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour. Intense exercise ...

Feb 25, 2010
4.7 / 5 (12) 6

Simple new way to analyze sleep disorders

Sleep is such an essential part of human existence that we spend about a third of our lives doing it -- some more successfully than others. Sleep disorders afflict some 50-70 million people in the United States and are a ...

Apr 15, 2009
4 / 5 (3) 0