Researchers determine beneficial compounds in whole-grain rice varieties
Black rice rivals pricey blueberries as source of healthful antioxidants
Health conscious consumers who hesitate at the price of fresh blueberries and blackberries, fruits renowned for high levels of healthful antioxidants, now have an economical alternative, scientists reported ...
Aug 26, 2010
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Replacing white rice with brown rice or other whole grains may reduce diabetes risk
In a new study, researchers from the Harvard School of Public Health (HSPH) have found that eating five or more servings of white rice per week was associated with an increased risk of type 2 diabetes. In contrast, eating ...
Jun 14, 2010
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Brown rice and cardiovascular protection
Rice is generally thought to be a healthy addition to the diet because it is a source of fiber. However, not all rice is equally nutritious, and brown rice might have an advantage over white rice by offering protection from ...
Apr 26, 2010
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