News tagged with wake patterns

Improving slumber on the space station with sleep-long

(PhysOrg.com) -- It is difficult to sleep in a strange place, especially when you are far from home. Just imagine if you were approximately 210 miles from home and free floating in a spacecraft orbiting the ...

Space & Earth / Space Exploration

created Jun 28, 2011 | popularity 4.3 / 5 (3) | comments 0

Study shows sleep extension improves athletic performance and mood

Athletes who extended their nightly sleep and reduced accumulated sleep debt reported improvements in various drills conducted after every regular practice.

Medicine & Health / Health

created Jun 08, 2009 | popularity 5 / 5 (1) | comments 0