News tagged with tai chi

Vital balance brought to elders
 by Tele-Tai Chi

Imagine swaying to and fro, dancing to the rhythm of a slow love song. Then switch that image to maintaining balance while standing on one foot. How about standing straight with two feet on the ground and not moving? It's ...

dateNov 18, 2010 in Health
shares0 comments 0

Tai Chi and Qigong Show Significant Health Benefits

An across-the-board review of the health effects of Qigong and Tai Chi finds these practices offer many physical and mental health advantages with benefits for the heart, immune system and overall quality of life.

dateJun 30, 2010 in Health
shares0 comments 0