News tagged with stress reduction

The therapeutic benefits of the human-animal bond

A pet owner knows the enormous joy and comfort that an animal can provide, especially in troubled times. Most pets are considered important members of the family and irreplaceable companions. A growing body of research now ...

Nov 30, 2009
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Lowering blood pressure

The words are in larger-than-average type. The message is simple: "The Blood Pressure Miracle." And Frank Mangano, health advocate and natural health writer, says that's all it takes to lower your blood pressure -- naturally.

Oct 16, 2009
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Holocaust survivors at higher risk for all cancers

Jewish survivors of World War II who were potentially exposed to the Holocaust are at a higher risk for cancer occurrence, according to a new study published online October 26 in the Journal of the National Cancer Institute.

Oct 26, 2009
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Workplace yoga and meditation can lower feelings of stress

(PhysOrg.com) -- Twenty minutes per day of guided workplace meditation and yoga combined with six weekly group sessions can lower feelings of stress by more than 10 percent and improve sleep quality in sedentary office employees, ...

Aug 04, 2009
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