Traditional stretching doesn't help, studies find
Arvelle White lifts weights three or four times a week. Before he even looks at a dumbbell, though, he hops on a treadmill and runs for 20 minutes.
Massage after exercise myth busted
A Queen's University research team has blown open the myth that massage after exercise improves circulation to the muscle and assists in the removal of lactic acid and other waste products.
Female hormone cycle affects knee joints (w/Video)
New research from the Faculty of Kinesiology at the University of Calgary has found a connection between the laxity of a woman's knee joint and her monthly hormone cycle.
Aussie study challenges claims for hi-tech running shoes
Australian researchers have admitted they had found no scientific proof that hi-tech running shoes improve athletic performance or limit injury.
Team GB only likely to clock up 46 medals in Olympic Games in Rio 2016—Mathematical formula predicts medal haul
Team GB is only likely to clock up 46 medals in the Olympic Games in Rio in 2016, say researchers who used a mathematical formula three years ago to predict performance for London 2012, and came up with a medal haul of 63.
Social media tools can boost productivity
In this digital age, U.S. physicians still send and receive some 15 billion faxes a year. But not Dr. Howard Luks, chief of sports medicine and knee replacements at Westchester Medical Center in Valhalla, N.Y.
Weight, height, and experience key to Rugby World Cup success
Rugby teams with the tallest backs, heaviest forwards, and greatest amount of collective experience are likely to be the most successful at World Cup level, reveals research published online in the British Journal of Sports Me ...
Could gene tests tell if kids can be sports stars?
Was your kid born to be an elite athlete? Marketers of genetic tests claim the answer is in mail-order kits costing less than $200.
Portable pedal machines may help counter harmful effects of sedentary jobs
Portable pedal machines could help counter the harmful effects of prolonged periods spent at a desk or workstation among an increasingly sedentary workforce, suggests a small study published online in the British Journal of ...
3-D MRI helps kids with ACL tears -- surgery without harming the growth plate
Surgery has not been an option in the past for children with ACL tears because of the possible damage to the growth plate that can cause serious problems later in life.
Physical fitness curbs frequency and severity of colds
People who are physically fit and active have fewer and milder colds, indicates research published online in the British Journal of Sports Medicine.
At least 1 in 10 athletes injured during 2010 Winter Olympics
At least one in 10 athletes sustained an injury and a further one in 14 fell ill during the 2010 Winter Olympics, held in Canada, reveals research published in the British Journal of Sports Medicine.
Keeping dancers on their toes
(PhysOrg.com) -- New technique allows MRIs of ballet dancers en pointe, aiding injury treatment and prevention.
Most youth hockey injuries caused by accidents, not checking, study shows
Hockey fans likely would assume that body-checking -- intentionally slamming an opponent against the boards -- causes the most injuries in youth ice hockey. But they would be wrong.