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Tired drivers as bad as drunk drivers

(PhysOrg.com) -- New research shows that driving for only three hours at night has a similar effect to driving under the influence of alcohol, and even two hours can be equivalent to a couple of drinks.

dateJan 21, 2011 in Health report
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Sleep-disordered breathing comes at a heavy cost

In one of the largest studies of its kind Danish sleep researchers from the University of Copenhagen and the Danish Institute for Health Services Research have examined the socio-economic consequences of the sleep disorders ...

dateJan 12, 2011 in Health
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Sleep mode: The energy cost of sleep deprivation

The findings show that missing a night of sleep burns roughly 135 calories, the equivalent of two slices of bread or a 225 ml glass of semi-skimmed milk. In terms of physical exertion, this amounts to walking just under two ...

dateJan 12, 2011 in Health
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