College students are getting 45 minutes less sleep per night than 40 years ago, and two hours less than the nine recommended by the National Sleep Foundation — putting them at risk of motor vehicle accidents, a small new ...
Mar 03, 2010
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(PhysOrg.com) -- Using the Zeo Personal Sleep Coach, which records a sleeper's time in light, deep and REM sleep through a small, wireless headband sensor, professor James Maas teaches students about their sleep.
Feb 12, 2010
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A study in the Dec.1 issue of the journal Sleep suggests that changes in children's sleep patterns that typically occur between the ages of 11 and 12 years are evident before the physical changes associated with the onset ...
Dec 01, 2009
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Sleep patterns can help predict which adolescents might be at greatest risk for developing depression, a researcher at UT Southwestern Medical Center has found in a five-year study.
Aug 13, 2009
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The secret of staying thin could be at least partly down to a good night's rest, an international conference on obesity heard in Amsterdam on Thursday.
May 07, 2009
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(PhysOrg.com) -- The pulsing of a single neuron can switch a brain’s waves from the equivalent of a big ocean swell to ripples on a pond, according to new research from Howard Hughes Medical Institute investigator ...
May 01, 2009
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