News tagged with sleep disorders

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Aerobic exercise relieves insomnia

The millions of middle-aged and older adults who suffer from insomnia have a new drug-free prescription for a more restful night's sleep. Regular aerobic exercise improves the quality of sleep, mood and vitality, according ...

Sep 15, 2010 5 / 5 (3) 1

Smart sleep analysis

Sleep disorders are a widespread problem. With the aid of smartwatches, researchers are analyzing sleep movement patterns and assisting doctors with diagnosis and therapy. Burnout and diabetes patients stand ...

Aug 02, 2013 4 / 5 (1) 0

The high price of sleep disorders

Danish sleep researchers at the University of Copenhagen and the Danish Institute for Health Services Research have examined the socio-economic consequences of the sleep disorder hypersomnia in one of the largest studies ...

Dec 17, 2010 3 / 5 (1) 0