News tagged with sleep deprivation

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Access to electricity is linked to reduced sleep

Blame smartphone alerts, constant connectivity and a deluge of media for our society's sleep deprivation. But the root cause of why we get less sleep now than our ancestors did could come down to a much simpler ...

dateJun 19, 2015 in Other
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Sleep mode: The energy cost of sleep deprivation

The findings show that missing a night of sleep burns roughly 135 calories, the equivalent of two slices of bread or a 225 ml glass of semi-skimmed milk. In terms of physical exertion, this amounts to walking just under two ...

dateJan 12, 2011 in Health
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