News tagged with running

Arm swinging reduces the metabolic cost of running

Have you ever tried running without swinging your arms? It's not easy. Each step jars and it feels like hard work: but is it? Christopher Arellano, from Brown University, USA, says, 'We know from the literature ...

Jul 18, 2014
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High-tech athletic shoe helps avoid injury

Jogging keeps you fit and is healthy. However, athletes that start training can overdo it and easily pull and tear ligaments. A new high-tech running shoe will evaluate running form in real time and thereby ...

Dec 03, 2013
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