News tagged with resistance training

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Value of exercise combination shown in diabetes study

Performing a combination of aerobic exercise and resistance training has been found to improve glycemic levels among patients 
with type 2 diabetes, compared to patients who did not exercise,
 according to a study ...

Dec 06, 2010
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Exercise is healthy for mom and child during pregnancy

Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, states a report published in the August 2009 issue of the Journal of the American Ac ...

Aug 03, 2009
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