Tracing tomatoes' health benefits to gut microbes

Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young pigs, researchers found.

Choosing sufficiency for greater fulfillment and satisfaction

The consumerist economy constantly prompts people to buy new things to find happiness, even when it's unsustainable. Sufficiency is a burgeoning idea that calls for buying fewer material goods and finding fulfillment in sustainability.

page 4 from 13