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Antioxidants do help arteries stay healthy: study

Long-term supplementation with dietary antioxidants has beneficial effects on sugar and fat metabolism, blood pressure and arterial flexibility in patients with multiple cardiovascular risk factors. Researchers writing in ...

dateJul 05, 2010 in Health
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Tai Chi and Qigong Show Significant Health Benefits

An across-the-board review of the health effects of Qigong and Tai Chi finds these practices offer many physical and mental health advantages with benefits for the heart, immune system and overall quality of life.

dateJun 30, 2010 in Health
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