News tagged with physical health

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To increase physical activity, focus on how, not why

Most people know that exercise is important to maintain and improve health; however, sedentary lifestyles and obesity rates are at all-time highs and have become major national issues. In a new study, University of Missouri ...

dateFeb 17, 2011 in Health
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Physical exercise helps keeps cancer at bay: WHO

The World Health Organisation is advising people engage in at least 150 minutes of "moderate" physical exercise a week to reduce the risk of breast and colon cancers, in new recommendations published Friday.

dateFeb 03, 2011 in Health
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Marriage is good for physical and mental health

The 'smug marrieds' may have good reason to feel pleased with themselves as experts today confirm that long-term committed relationships are good for mental and physical health and this benefit increases over time.

dateJan 27, 2011 in Health
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