News tagged with physical activity

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The science of decisions

You may not realize it, but you just made a decision: namely, to read (or at least start to read) this article. Why? What process just occurred in your brain to cause you to be reading this sentence right now? How and why ...

dateNov 18, 2010 in Psychology & Psychiatry
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Review confirms benefits of outdoor exercise

A systematic review carried out by a team at the Peninsula College of Medicine and Dentistry has analysed existing studies and concluded that there are benefits to mental and physical well-being from taking exercise in the ...

dateFeb 04, 2011 in Health
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Peer pressure can keep you healthy

Hanging out with healthy friends could be the best way to keep fit. A study of 3610 Australian women, published in BioMed Central's open access International Journal of Behavioral Nutrition and Physical Activity found that ...

dateDec 06, 2010 in Health
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