News tagged with physical activity

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Beating depression with exercise

Having trouble sticking to your new year’s resolution to hit the gym three times a week? What if you knew that exercising could stave off Alzheimer’s? What if your motivations weren’t about just about improving ...

dateJan 25, 2011 in Health
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The science of decisions

You may not realize it, but you just made a decision: namely, to read (or at least start to read) this article. Why? What process just occurred in your brain to cause you to be reading this sentence right now? How and why ...

dateNov 18, 2010 in Psychology & Psychiatry
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Review confirms benefits of outdoor exercise

A systematic review carried out by a team at the Peninsula College of Medicine and Dentistry has analysed existing studies and concluded that there are benefits to mental and physical well-being from taking exercise in the ...

dateFeb 04, 2011 in Health
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